About Grow and Glow
Here at G&G, during the initial consultation the focus will be on determining the best way to assist you in reaching your mental health goals. The types of therapy provided range from Cognitive Behavioral Therapy, Psychodynamic therapy, Humanistic therapy, Trauma-Based therapy, and Traditional therapy. These methods are used to treat a multitude of mental health issues, such as depression, anxiety, trauma, PTSD, ADHD, eating disorders and life stressors such as conflict resolution, coping with major life changes, grief, managing unhealthy coping mechanisms and processing physical health problems.
Our Mission
Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.
About the Owner
Blair-Tiffany is the Owner of Grow & Grow Behavioral Health. She has years of experience working with victims of childhood trauma, couples lacking healthy communication and adults struggling with depression and anxiety. Her main goal is to destigmatize the view of mental health in minority communities by providing individualized and interest focused treatment options.
